If you have practicing yoga for a while then you will notice that having a yoga mat is very importants because it can prevent and protect you from damage or injuries that can be done to important spots such as elbows and knees.
Yoga mats has many types, various colors and patterns for you to choose from.
There are also cheap price yoga mats available in the markets. There are also great deals and discount price at the online websites.
Cheap yoga mats are usually made from low quality materials and sometimes used chemical that smell really bad which can harm your health including the environment during production process.
Types of Yoga Mats
Plastic
This is the cheapest price available and many new students often buy plastic types because of its low price.
This is a big mistake because it is very thin and doesnot provide much of protection for you.
When using plastic yoga mats you may notice unpleasant smell from phthalates chemical which can harm your health if used for a long period of times.
Jute
This types are environmental friendly but there are still some disadvantage that can lead to problems if not taken care properly.
During the exercises or training jute yoga mats will absorb your sweat which causes unpleasant smell every time you use it and can be damage over time.
Don't expect this type to last very long if you haven't taken care of it properly.
Rubber
This types is sturdy and cheap. The major problems of using rubber yoga mats is that it can cause allergies for some peoples.
The good news is that there are new rubber yoga mats available which are made phthalate and latex free but at a higher price.
: article by Jane Roltern [ Yoga ( http://www.yogabless.com/ ) helps alot of peoples increase their quality of life. Learn how to choose yoga mats ( http://www.yogabless.com/yoga-mats.php ) effectively and informations on hatha yoga ( http://www.yogabless.com/hatha-yoga.php ) at yogabless.com ]
Yoga mats has many types, various colors and patterns for you to choose from.
There are also cheap price yoga mats available in the markets. There are also great deals and discount price at the online websites.
Cheap yoga mats are usually made from low quality materials and sometimes used chemical that smell really bad which can harm your health including the environment during production process.
Types of Yoga Mats
Plastic
This is the cheapest price available and many new students often buy plastic types because of its low price.
This is a big mistake because it is very thin and doesnot provide much of protection for you.
When using plastic yoga mats you may notice unpleasant smell from phthalates chemical which can harm your health if used for a long period of times.
Jute
This types are environmental friendly but there are still some disadvantage that can lead to problems if not taken care properly.
During the exercises or training jute yoga mats will absorb your sweat which causes unpleasant smell every time you use it and can be damage over time.
Don't expect this type to last very long if you haven't taken care of it properly.
Rubber
This types is sturdy and cheap. The major problems of using rubber yoga mats is that it can cause allergies for some peoples.
The good news is that there are new rubber yoga mats available which are made phthalate and latex free but at a higher price.
: article by Jane Roltern [ Yoga ( http://www.yogabless.com/ ) helps alot of peoples increase their quality of life. Learn how to choose yoga mats ( http://www.yogabless.com/yoga-mats.php ) effectively and informations on hatha yoga ( http://www.yogabless.com/hatha-yoga.php ) at yogabless.com ]
